Importance of Extra-Curricular Activities in CBSE School
The concept and importance of a well-rounded
education date way back to when students were taught valuable lessons which
trained both the mind and the body. Post-independence, the leaders recognised a
disconnect in the westernised education system, which focused on learning by
rote without understanding the concepts. This realisation led to revamping the
education system with the formation of the CBSE board of education.
The CBSE board’s curriculum emphasises a
well-rounded education system consisting of academia, sports, and
extra-curricular activities. All-around development is essential for building a
strong foundation and developing confident individuals who are more adept at
facing life situations.
The comprehensive curriculum stipulated by the CBSE
board and followed by CBSE board school in Ahmedabad helps
teach the following lessons and values essential to becoming successful adults.
- Better academic performance: Studies show that an unstimulated brain will
lose focus and interest in studies. Participating in extra-curricular
activities has a direct impact on the academic performance of the
students. Activities ignite and stimulate the brain by involving the
spheres responsible for releasing necessary hormones like dopamine and
serotonin, commonly referred to as the feel-good hormones. An increase in
enthusiasm results in enhanced focus and memory, which are essential for
improved performance and academic results. The best CBSE school in
Ahmedabad has been topping the list with their results and
accolades in sports and activities.
- Discipline and Structure: Children need structure and discipline in
their everyday lives to function better by realising their capabilities
and talents. Extra-curricular activities like sports and dance require
disciplined training and practice following a structured timetable. The
mind trained to follow a structure is better equipped to concentrate on
academic studies. Drawing up a weekly timetable with due time allocated to
studies and activities will give the students a structured routine that
satisfies all their mental faculties. This factor is valuable training in
time management and self-discipline.
- Mental Health: As mentioned above, feel-good hormones are essential
for mental health. A structured and fulfilling day that is both mentally
and physically stimulating will result in a happier, enthusiastic, and
energetic child with a healthy mind. A healthy mind can focus better on
studies and learning other skills, which are important for all-around
personal development.
- Social Skills: Activities teach us how to conduct ourselves
in a social setting or with our peer group. Humans are social animals who
flourish in social settings. Activities provide the opportunity and outlet
to understand social mores and teach the valuable qualities to function as
a confident individual. This learning will help them with careers later in
life where networking is integral to work life.
- Life Skills: To live a balanced and healthy life, we
require certain life skills like teamwork, critical thinking, self-esteem,
goal setting and working towards fulfilling goals, communication skills,
leadership qualities, standing true to one’s commitments and so on.
Extra-curricular activities allow the students to explore their boundaries
and understand the boundaries of others they interact with while
participating in the activities. Living within social constructs and
boundaries as a part of a team or group involved in a sporting or
curricular activity will teach them the abovementioned skills first-hand.
These skills cannot be taught verbally and are learnt through personal
experiences and lessons under the guidance of an able adult or teacher.
- Development of motor skills and reflexes: Sports play a major role in developing and
honing motor skills and reflexes, which are both mandatory for
well-balanced and coordinated movements and a safer life. Learning to
manoeuvre through life and its ups and downs requires an active, healthy
mind and a flexible and agile body. Sports, arts and crafts, which
encompass many options, stimulate the part of the brain responsible for
motor skills and reflexes. The more the child exercises this part, the
more sharp and agile it will become, increasing memory and focus and
enriching life and career.
- Creative thinking: Extra-curricular activities delve into the
brain's left frontal lobe, creative housing capabilities. Often, the focus
on only academics neglects the development of this aspect, resulting in
developing a single-faceted perspective. Tackling problems and finding
solutions requires a multi-faceted approach, which is possible by
stimulating and developing creative thinking, taught by participating in
creative activities like art, dance, crafts, yoga, music, and more. Music
is known as "food for the soul" because it calms the mind and
improves concentration and memory.
The CBSE School in Ahmedabad offers
a balanced education for your child’s all-around development with a
comprehensive curriculum offering academics and co-curricular activities of
global standards.
